All services
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All Services
Well-being and Life
A holistic approach to your well-being that brings awareness to the physical, mental, emotional, social, and spiritual aspects of your life.
Relationship Coaching
Specialized form of coaching focused on helping individuals, couples, groups, and organizations to navigate and improve their interpersonal and work relationships.
Group Coaching
Group coaching is a collaborative approach to personal and professional development where a coach works with a group of individuals (men or women). In group coaching sessions, participants share experiences, challenges, and insights, fostering a supportive environment that promotes collective growth.
Community Wellness
Community driven approach in working with organizations, institutions, and agencies to help promote healthier workplace environments, school/university culture, and community engagement.
Meditation and Mindfulness
Start your meditation practice by teaching you the basic principles of meditation and mindfulness, different types of meditation, and challenges. Then, assess and monitor your progress as you grow in your spiritual journey.
Mental Health Advocacy
Focus on raising mental health awareness via understanding, promoting, and sharing mental health resources and expert opinions with the public that support mental health initiatives via collaboration with other institutions, organizations, and experts in the field of wellness.
How does it work?
Still have questions?
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Book A 20-Minute Free Online Session
Ready to transform your life? Book a complimentary 20-minute coaching session with Sunny.
